Halloween brings one of the most difficult challenges for parents and dentists: keeping children’s teeth healthy and clean. But kids can maintain a healthy mouth while enjoying holiday treats, says Dr. Jed Jacobson, chief science officer of Delta Dental of Tennessee
“Halloween treats are nearly unavoidable. However, not all treats affect teeth in the same way. Knowing which are least damaging can greatly improve oral health during the holidays.”
Delta Dental found that the majority of dentists give out chocolate on Halloween. Chocolate dissolves quickly in the mouth and can be eaten easily, decreasing the amount of time sugar stays in contact with teeth.
“Hard and gummy candies tend to take longer to eat,” Dr. Jacobson said. “This extends the time teeth are exposed to sugar that combines with bacteria to produce tooth-decaying acid.”
To cut down on sugar exposure, Delta Dental recommends a thorough tooth-brushing, or at least a big drink of water, after a child eats sweets.
Delta Dental offers these additional tricks for dealing with Halloween treats:
Ensure children eat a good, hearty meal prior to trick-or-treating, so there will be less temptation to gorge on candy.
Promote good oral health care habits to your children year-round by encouraging twice daily brushing with fluoridated toothpaste, daily flossing and regular dental checkups.
Don’t buy Halloween candy too far in advance to avoid the temptation for children (and adults) to get a head start on the splurge.
For more Halloween tips from dentists, visit www.trickytreats.org.